Posts

Showing posts with the label depression issues

DEPRESSION; THE SILENT KILLER

                                      Although depression sometimes has an obvious trigger, it often intrudes on a person’s life without warning. Your life is suddenly darkened by a cloud of sadness for no apparent reason. Nobody you know has died, and nothing distressing has occurred. Yet, you feel dejected and listless. And nothing will make the cloud go away. You are overwhelmed by feelings of despair, and you don’t know why.         Depression is nothing to be ashamed of. Yet, Jon in Brazil felt ashamed to be diagnosed with depression. In fact, eight years later I still feel ashamed of myself, she admits. In particular, she finds it difficult to deal with her emotional anguish. The suffering is sometimes so intense, that I feel physical pain. All the muscles in my body hurt. At such times it is impossible to get out of bed. And then there are the times when Jon cannot stop crying. I sob with such intensity and become so exhausted, she says, that it feels as though my bloo