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DRINKING WATER TO LOSE WEIGHT

One can survive for several weeks without food but only about five days without water! Up to three quarters of our body weight is water. For example, the brain is 75 to 85 percent water, and the muscles are 70 percent water. Among other things, water helps us to digest and absorb food, carrying nutrients to the cells. It removes toxins and other waste, lubricates joints and the colon, and regulates body temperature. But did you know that drinking enough water is also a factor in weight loss? DRINKING WATER TO LOSE WEIGHT First of all, water has no calories, is fat free and cholesterol-free, and is low in sodium. Second, it is an appetite suppressant. Third, water helps the body to metabolize stored fat. How? Well, when the kidneys do not have enough water, they cannot function properly. The liver steps in as a backup, but doing so hinders its ability to metabolize fat effectively.https://mysticrealityfacts.blogspot.com.ng/2017/09/nutritional-values-of-pizza.html The fat thus remains st

AMAZING QUALITIES OF WATER

   One can survive for several weeks without food but only about five days without water! Up to three quarters of our body weight is water. For example, the brain is 75 to 85 percent water, and the muscles are 70 percent water. Among other things, water helps us to digest and absorb food, carrying nutrients to the cells. It removes toxins and other waste, lubricates joints and the colon, and regulates body temperature. But did you know that drinking enough water is also a factor in  weight loss?                                                      DRINKING WATER TO LOSE WEIGHT   First of all, water has no calories, is fat free and cholesterol-free, and is low in sodium. Second, it is an appetite suppressant. Third, water helps the body to metabolize stored fat. How? Well, when the kidneys do not have enough water, they cannot function properly. The liver steps in as a backup, but doing so hinders its ability to metabolize fat effectively.  The fat thus remains stored in the body, and y

WATER ROLE IN WEIGHT LOSS

One can survive for several weeks without food but only about five days without water! Up to three quarters of our body weight is water. For example, the brain is 75 to 85 percent water, and the muscles are 70 percent water. Among other things, water helps us to digest and absorb food, carrying nutrients to the cells. It removes toxins and other waste, lubricates joints and the colon, and regulates body temperature. But did you know that drinking enough water is also a factor in weight loss? DRINKING WATER TO LOSE WEIGHT First of all, water has no calories, is fat free and cholesterol-free, and is low in sodium. Second, it is an appetite suppressant. Third, water helps the body to metabolize stored fat. How? Well, when the kidneys do not have enough water, they cannot function properly. The liver steps in as a backup, but doing so hinders its ability to metabolize fat effectively.https://mysticrealityfacts.blogspot.com.ng/2017/09/nutritional-values-of-pizza.html The fat thus remains st

5 THINGS WE MUST WATCH OUT FOR IN OUR WORLD

         [1]    WATER FOR TOURISTS : Many of the world’s resorts are struggling to cope with relentless waves of tourists, whose demands for ever more swimming pools and golf courses are sucking them dry. The issue is massive and global; sometimes you will see a village in Africa with a single tap, when each hotel has taps and showers in every room. A global conservative organization calculates that a tourist in Spain uses only 250 liters. An 18-hole golf course in a dry country can take as much water as a town of 10,000 people. The United Nations Food and Agriculture Organization estimate that the water that 100 tourists use in 55 days would grow enough rice to feed 100 villagers for 15 years.      [2]    SMOKING HAZARDS : One in every 8 lung cancer deaths among nonsmokers. Scientists based their finding on a study of 52,000 people who died from lung cancer. Additionally, long-standing research shows that toxic carbon monoxide and carcinogens are more prevalent in secondary

AMAZING FACTS ABOUT GEYSER

         A hot spring which at regular and irregular intervals thrown a jet of hot water and stream into the air; sometimes the jet rises to a heights of 100 to 200 feet. It occurs in a volcanic region.          From the mouth of the geyser, a tube penetrates deeply into the earth, and fills with water, which percolates through from the surface. The water near the base of this tube is considerably heated by hot lava, but the tube is long and narrow that convection cannot take place freely; the temperature of the water down below thus continues to rise, the boiling point of the water is relatively cool.      At the same time, the boiling point of the water at the base of the tube is raised by pressure, and the temperature has to reach well above 100 degrees centigrade before steam is formed. When this does take place, the water above is forced upwards and flows away. The sudden reduction of the pressure at the bottom of the tube lowers the boiling point of the water, and the